Rider Fitness

These exercises will help you strengthen your muscles and make you more effective in the saddle. Conditioning is essential for both you and your horse; learn how to tone and stretch from experts in these videos, articles and blog posts.

Think You Can Do This?

Typically, I don’t like to focus on the negative but in this case, it’s the negative that’s the problem so [...]

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Multigrain French Toast

By: Rose Reisman Those pancake houses serve the best-tasting French toast, cooked in loads of oil and smothered with butter [...]

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Finding Time to Exercise

By: Rose Reisman We are busier today and lead a more hectic life than our parents or grandparents ever did. [...]

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Get Rid of Neck Strain and Pain

By: Rose Reisman – Most of us sit at our computers all day and as a result our head and [...]

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Macaroni and Cheese Made the Healthy Way

Comfort Food that’s Nutritious! By: Rose Reisman Please forget the boxed versions of macaroni and cheese. They can stay on [...]

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